Running on a Treadmill A treadmill is an exercise device that lets a person run, walk, or jog in place. In gyms and homes treadmills are a very popular exercise equipment. It helps people remain active even when the weather is bad. Exercises on the treadmill can strengthen glutes and https://besttreadmillforhomeuk08216.tokka-blog.com/25057683/15-things-you-ve-never-known-about-treadmill