The protein source is usually a combination of whey protein concentrate, whey protein isolate, and milk protein focus, which all support muscle mass recovery and growth. Take note this shake is very low in carbohydrates, at only 5 grams for every serving. Premier Protein also features a blend of vitamins https://glowingdirectory.com/listings12741329/how-much-you-need-to-expect-you-ll-pay-for-a-good-shape-fitness-meeker