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How much sugar can you have on keto No Further a Mystery

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Nevertheless, I don’t advise any of these, as you will discover much much better natural healthy sweeteners from which to choose. Xylitol has the same flavor as sugar but only 50 percent the calories, and can switch sugar one for 1 in recipes. It’s also been proven to assist protect https://ketogenic-diet87765.kylieblog.com/28588930/about-how-much-sugar-on-keto

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