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Keto Diet: Science and Benefits

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For anyone starting this diet, knowing the basics of the Keto Diet is important. One significant benefit of the Ketogenic Diet is its capacity to support weight loss.|By reducing carb intake, the body starts burning fat for energy, leading to noticeable weight loss.|Moreover, many followers of the Low-Carb High-Fat Diet https://temporary-email82693.atualblog.com/34593279/mastering-the-keto-diet

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