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Keto and Heart Health: Understanding the Connection

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Discover the correlation between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://eddieo036eqc3.laowaiblog.com/profile

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