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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto lifestyle and heart health**. Studies show that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://evansm925zlx2.thekatyblog.com/profile

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