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Tips on how to practice self compassion and tame your internal critic

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Kristin Neff, among the entire world’s main professionals on self compassion, delivers this definition: “Self compassion is the ability to recognize our personal struggling and to be moved by it, earning us desire to actively do some thing to relieve our individual struggling.” We all know the voice all as https://mindfulness-mentoring77530.bloggerbags.com/36687294/the-way-to-observe-self-compassion-and-tame-your-internal-critic

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