We don’t need perfect quiet to meditate. Total silence might be too overwhelming in meditation for beginners. We become Em excesso sensitive to every little sound when things are completely quiet. Become a subscribing member today. Help us continue to bring “the science of a meaningful life” to you https://sethaayws.blog-a-story.com/12199710/ajudar-os-outros-perceber-as-vantagens-da-increase-positive-energy