Employing a Puppy leash or maybe a dip belt, wrap within the dumbbell, dangle it on your hips, jump up to the bar. Even easier is to put the dumbbell on the floor, move up on to it and get the pullup bar with your arms. Then seize the dumbbell https://hammer-strength-adjustabl35565.blogadvize.com/40583838/5-tips-about-back-exercises-with-dumbbells-you-can-use-today