Latissimus dorsi – often called the lats for short, this is the largest muscle in the back. It’s located to the side of your torso, and its primary functions are adduction and extension of your shoulder joint. When effectively-designed, it’s your lats that give your back its width and V-formed https://hammer-strength-dumbbells12333.blog5.net/76729814/5-essential-elements-for-dumbbell-set-and-rack