The Evolution of Holistic Health Practices Holistic health is not a new concept, but its mainstream acceptance has evolved dramatically. People are moving beyond conventional medicine and exploring a variety of complementary approaches to wellness. Integrative health strategies such as meditation, nutrition, movement therapy, and energy healing are becoming https://reidbffe285174.targetblogs.com/33780882/the-rise-of-holistic-health-integrating-mind-body-and-spirit-in-2025