Winter Health Tips for Bones and Joints When cold weather sets in, a large number of individuals feel more joint stiffness, tight muscles, and bone pain. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, which causes discomfort and less flexibility. This is why understanding Winter https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html